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Household Items You Can Use As Beauty Products

A face mask may be cheap enough to make it onto a magazine’s “bargain” beauty buys list, but there are less expensive and more effective head-to-toe pampering products to be had in your fridge and pantry.

Even professional aestheticians and stylists turn to household staples like lemons, baking soda or yogurt when it’s time to clear skin of acne, soften rough patches or keep teeth sparkling. “What better way to achieve a natural glow, then from natural products?” asks Lily Morgan, the founder of Lily Organics Fresh Skin Care.

Post your own tips below, and try these beauty uses for common household goods:

Avocado

* Scott-Vincent Borba, the author of “Skintervention: The Personalized Solution for Healthier, Younger and Flawless Looking Skin,” suggests mashing an avocado with the oil from one vitamin E soft gel, a dash of cayenne pepper and a tablespoon of honey. Apply the anti-aging mask in a thick coat all over face and neck for 20 to 30 minutes. Rinse with damp washcloth.

* Gently rub the inside of an avocado peel on your face, says Morgan. Leave the residue on for about 20 minutes for a moisturizing mask.

Baking soda

* Pour a quarter-cup of baking soda in a cold bath to relieve sunburn, Morgan says.

* Jan Patterson, a nurse in Cotati, Calif., makes homemade toothpaste with the contents of two Myrrh capsules, a quarter-cup baking soda, two lid-fuls of hydrogen peroxide and mint or another flavor extract to taste. Mix until fluffy, and then store in a covered container.

* Make a firming mask from a beaten egg and a tablespoon of baking soda, Borba says. Brush mixture onto face and let dry for eight minutes, and then gently wash off with warm water. “Egg yolks are high in skin-nourishing vitamins A, D, and E as well as firming protein,” he says. “Baking soda will tighten and kill bacteria.”

* Mix a tablespoon each of baking soda and raw sugar for a pore-opening scrub, Borba says. Rub gently onto your face, and leave until your skin begins to tingle, at least 30 seconds but no longer than five minutes. Rinse off with warm water.

Coffee

Brunettes can give their hair color a lift with coffee, says Sheri D. of Sé Mō Hair. Make a strong pot of black coffee, then let cool. Shampoo your hair, and then pour the warm coffee on. Work it through and leave in for 10 to 15 minutes. Rinse with cool water, condition and style as usual.

Cucumbers

A true DIY spa treatment: place slices on eyes to de-puff and lighten dark circles, says Sucheta Rawal of “Go, Eat, Give.”

Eggs

To remove hard-water deposits from hair and add shine, Sheri D. uses an egg-oil mix. Separate one egg, and pour an ounce of olive oil over the yolk. Mix. Shampoo your hair, and then pour the egg mixture into your hair, using a large-tooth comb to help distribute it. Leave on for five to 10 minutes. Shampoo your hair again, condition, rinse and style as usual.

Honey

Use a mix of honey and milk as a cleanser to ease acne-prone skin, Morgan says.

Lemons

* Applying diluted lemon juice to acne-prone skin can help. Morgan says it can act as an antiseptic.

* “Cut a lemon in half and rub the open part on your heels to remove stains,” says Judy Woodward Bates, The Bargainomics Lady.

* To add oomph to light-colored hair, Sheri D. suggests making a strong pitcher of lemonade – water and lemon only, no sugar or honey. Shampoo your hair, and then pour the lemonade on. Work it through and leave in for 10 to 15 minutes. Rinse with cool water, condition and style as usual.

Oatmeal

* Fill a mesh bag full of dry oatmeal, Morgan says. Rub your face with the bag for a gentle exfoliation.

* For Borba’s clarifying mask, stir together a cup of lukewarm water, a tablespoon of honey, a tablespoon of chocolate syrup and a cup of oatmeal. Apply the mix to face for 15 minutes. “Lightly scrub the mask off is circular motion to ‘buff’ away dead surface skin cells,” he says.

* To ease sunburn, Morgan recommends applying a compress of cold skim milk mixed with oatmeal.

Olive oil

* Actress Vida Ghaffari says she uses olive oil as a conditioner. “I have to often get my hair styled and it’s the only thing that conditions my hair in the LA elements,” she says. “I put it in my hair a couple of hours before I wash my hair as sort of a pre-conditioner. It’s a bit oily, so I wear comfy clothes I don’t worry about.”

* Mix a quarter-cup with a cup of vanilla sugar for a body scrub, says Megan Moriarty of Savor: The Food Agency.

Shortening

“Many people don’t know that a very common baking ingredient, Crisco solid, can be used as a moisturizer on very dry heels, elbows, knees, as well as around dry, cuticles,” says Risi-Leanne Baranja of “Palacinka Beauty Blog.” In a thin layer, it can also work well as an overnight facial moisturizer.

Yogurt

* Mix a half cup of plain yogurt with a half-cup cornmeal and a quarter-cup grapefruit juice, says Joanna Vargas, the founder of Joanna Vargas Salon, Skin Care Sanctuary in Manhattan. Cool in the fridge to thicken, and then use as a face scrub.


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metic Surgery Procedure

A tummy tuck metic surgery procedure will take about two to five hours, depending on the nature of the job aviation services. If you are only receiving a partial abdominoplasty it will probably only take between one to two hours.

The surgical procedure starts with a long incision across the hipbone directly above the pubic area. Another cut is then made to remove the belly button from the original tissue in order to place it back after the surgery is complete.

The next step is to separate the skin from the lower torso area of the pubic area to the ribcage, revealing the muscles underneath. The exposed muscles are then stitched together which forces them to conform to their new position. This will create a more toned and defined waistline. The skin is then pulled down to the area of the initial incision NAS storage, sown together and any excess skin is surgically removed. A new cut is then made for the navel and gauze bandages and a temporary tube to drain away excess fluid.

The first couple days after an abdominoplasty are the most painful because this is the time when there is the most soreness and swelling. It is very important not to disturb the stitches and sutures during this time. After about five to seven days the doctor will remove the stitches and the patient will need to wear a specially designed support garment to ensure proper healing.

Returning to normal life after this surgery takes a bit more time. A great deal of the recovery has to do with your physical condition and the amount of physical activity performed after the surgery Stationery Supplies Hong Kong. Some patients can return to work as little as two weeks after the procedure, but others take longer to heal. After around nine months the scarring should subside, giving you the freedom to show off your new stomach.


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How Holiday Overeating Can Damage Your Skin

This time of year gives us so much to remember: family memories, decked-out décor, and eggnog-induced hilarity you beauty hard sell. But when it comes to those heavy, fatty, and sugary meals, it’s not just our brains that remember...our skin does, too.
 
When we flood our cells with excess sugar, metabolic byproducts called advanced glycation endproducts (AGEs) can form. An AGE called gluغير مجاز مي باشدepane is believed to contribute to toughened, hardened collagen, which causes skin to be less flexible and supple as we age. 
 
The best protection against excess gluغير مجاز مي باشدepane is to regularly consume small amounts of foods with a low glycemic index, like whole grains, leafy greens, and other fiber-rich fruits and vegetables. However, when Grandma is hovering over you, begging you to take seconds (or thirds) of her famous cornbread, it’s hard to say no. Here are a few ways to minimize the damage.
 
1. Slow-Cook Your Meals
Slow-cooked meals are prepared at lower temperatures than those from a stove or microwave.  Lower temps result in less sugar released, so your body doesn’t produce as many AGEs during digestion.
 
What’s more, in a 2006 study by the American Botanical Council, vegetables were found to retain 80% of their raw antioxidant capacity when steamed, but just 30% when boiled, on average. So less cooking = more antioxidant protection and fewer AGEs—and a younger-looking you!
 
2. Avoid Sugary Glazes
Corn or maple syrup glazes contain high levels of sugar, which in turn increases blood sugar levels. Logically, the more blood sugar you have macau prepaid sim card, the more sugar molecules you have forming AGEs.
 
3. Avoid White Bread and Pasta
According to an article by the Harvard School of Public Health, foods with a high glycemic index (like white bread) cause rapid spikes in blood sugar, while foods with a low glycemic index (like whole oats) are digested more slowly, causing a lower and gentler change in blood sugar.
 
4. Increase Antioxidant Levels with Colorful Veggies
Antioxidants combat free radical formation and even help to correct some already-produced damage to the skin. In the previously mentioned 2006 study, the oxygen radical absorbance capacity (ORAC) scores of twenty-seven vegetables were compared, and artichokes, beetroot, cabbage, broccoli, red chicory, red chili, and yellow pepper had the highest scores, thus the highest antioxidant potential.
 
5. Pile on the Herbs and Spices 
Out of fifteen featured herbs and six spices tested, garden غير مجاز مي باشدe, marjoram, rosemary, thyme, cumin, lemon balm, and fresh ginger were found to have the highest ORAC scores. What’s more, salad dressings containing as little as 1.5 percent lemon balm or marjoram were found to increase antioxidant capacity by 150 percent and 200 percent, respectively. What a way to make a super-healthy dish even more beneficial!
 
6. Drink Green Tea
Green tea has been found to provide many beneficial effects for the skin, including antioxidant, anti-inflammatory, anti-carcinogenic, and photoprotective properties. Although a study in the Archives of Biochemistry and Biophysics green tea’s real anti-AGE superpower is in the heart, drinking green tea has still been proven in numerous independent scientific studies to be highly beneficial for your skin.
 
7. Drink Red Wine—But Just a Little 
There is proof that red wine, grapes, plums, peanuts, and other plant products containing resveratrol may promote the activity of sirtuins, agents that are currently suspected to prolong the life of collagen-producing cells Innovative Research. However, the amount of resveratrol necessary to provide anti-aging effects hasn’t been pinpointed, and too much alcohol causes inflammation and dilates capillaries, so stick to one glass per day.


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Stop Picking! And Six Other Tips for Beautiful Nails

Oh, to be a lady of leisure, who never sullies herself by performing base chores or working with her hands. I don’t fancy the idleness, but if I wasn’t constantly typing, carrying, cleaning, fixing, holding, and using my hands for the things evolution intended them to be used for reenex 膠原自生, my nails would be amazing.

Actually, having nice fingernail (or toenails, for that matter) doesn’t require special dietary supplements, expensive topical treatments, or complete abstinence from manual labor. It just means following a few simple rules. Live by them, and watch your nails grow longer and stronger in no time.

1. STOP PICKING
If you follow no other piece of advice, follow this one. Seriously—stop picking, biting, peeling, and all manner of destructive fussing that you might be inflicting upon your nails. In particular, stop picking and peeling polish. The topmost layer of the nail plate contains cells that keep the nail lubricated and strong, and when polish comes off in sheets, that important layer of cells tends to come off, too.

2. Leave Your Cuticles Alone
It’s especially important not to cut your cuticles, which leaves you at risk for bacterial and fungal infections, but even pushing them back before a manicure can cause damage. Cuticles do have a purpose, after all; they bridge the gap between skin and the nail plate, creating a waterproof barrier that keeps germs out of the nail bed. The only reason cuticle cutting and pushing is popular at all is that a shorter cuticle makes the nail itself seem longer. Not exactly worth it.

3. Wear Polish
A nail that’s coated with polish is a nail that’s sealed against damage and allowed to grow and repair itself in peace. Even if you don’t want to wear crazy colors Neo skin lab, a regular coat of clear polish works. Bonus: a nail that’s polished is probably not being picked at. (See rule #1.)

4. Take It Easy On the Nail Polish Remover
Most nail polish removers contain acetone and/or formaldehyde, which is harsh on nails. They sap moisture away, making it more likely that the dried-out, brittle nails will split, peel, or crack. If your nail polish is wearing or chipping away after only a day or two, it’s healthier to touch up the manicure with more polish than it is to start over. Try to limit your use of remover to once per week, and use an acetone-free formula to be even gentler. 

5. Moisturize
The nail bed is comprised of hardened keratin—the same stuff that makes up your hair—and it needs moisture, too. Treat your hands to a rich, emollient lotion often, especially after getting hands wet, working with cleaning products, or removing polish.

6. File Right
There are two cardinal rules of filing: the first is that you should never file your nails in a back-forth motion. Nail technicians might do it, because they use professional-grade files and know the proper pressure to exert. But at home, it’s safer to pick one direction and file in long, broad strokes to help prevent nails from splitting. The second rule is to always make sure nails are completely dry before filing. If you file your nails when they’re wet, they’re more susceptible to damage.

7. Be Gentle
Your nails are not made of titanium; they’re not substitutes for pliers, hammers, wedges, or scrapers. Don’t try to use them to open soda cans, remove batteries, pry off duct tape reenex facial, or do anything else that could be more easily accomplished by using an actual tool.


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Safety of New Drugs to Stay Alert

As the father of a two-year-old, I live in a constant haze of sleep deprivation. I decided to conduct my own unscientific, weeklong trial of Provigil. Could it recast a grouchy father into Superdad japan prepaid sim? I persuaded my doctor (no, you can't have his number) to prescribe me a week's supply: seven 200-milligram pills. Here is the diary that I kept: 

Day 1, Monday
6:45 a.m. Awakened by my daughter after the usual six-and-a-half hours. 

7 a.m. I open the bottle. The pills are monstrous. I start to chicken out. I've never smoked pot, much less taken cocaine or amphetamines. I decide to halve the doغير مجاز مي باشدe. When I cut the first pill with my pocketknife, half shoots off my bureau, slides across the floor, and disappears under a dresser. I pop the other half. 

10 a.m. At the office. I've felt no rush, but alertness has snuck up on me. I'm incredibly attentive, but not on edge. I really, really feel like working. 

2 p.m. This is when I usually fold. Not today. I'm working twice as fast as usual. I have a desperate urge to write, to make reporting calls, to finish my expense account. I find myself talking very loudly and quickly AR learning. A colleague says I'm grinning like a "feral chipmunk." 

6 p.m. Annoyed to have to leave the office when there is all this lovely work to do. 

9 p.m. Home. After dinner, I race upstairs to start working again. This is totally out of character, especially when "Monday Night Football" is on. 

12 a.m. I want the day to keep going but force myself to go to bed. I fall asleep easily enough, but it's a weird night. I have lots of dreams, which is unusual. All are about Getting Things Done. 

Day 2, Tuesday
6:30 a.m. I wake up feeling good, cut another pill in two, and pop a half. 

9 a.m.-7 p.m. I work like a fiend again. These have been the two most productive days I've had in years. Idea for new Provigil ad slogan: "Bosses' Little Helper." 

1 a.m. Again, I'm alert through the late evening, infuriating my wife by chattering at her long past her bedtime. When I conk out, I sleep deeply. 

Day 3, Wednesday
7 a.m. My one-man clinical trial starts to fall apart. Everyone says modafinil is not addictive, but I wake up worried about how long my supply will last. I count the pills and realize I have only five and a half left. That's just an 11-day supply. I remember that I offered a sample to a friend yesterday. I am annoyed -- one day less for me. I start to cut up the remaining pills, wondering if I can divide them into thirds instead of halves. 

I realize that maybe I can find a different supplier. I log onto the Internet to see if I can get modafinil on the sly. I find it cheap at the Discount Mexican Pharmacy. I feel delighted and relieved. Then I feel terrified that I am delighted and relieved. "Discount Mexican Pharmacy"?! 

7:30 a.m. I end my experiment after two days. I'm acting like a lunatic. I stash the remaining pills in the medicine cabinet hotel master. I still have 11 great days ahead of me. 


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How Holiday Overeating Can Damage Your Skin

This time of year gives us so much to remember: family memories, decked-out décor, and eggnog-induced hilarity Pillow. But when it comes to those heavy, fatty, and sugary meals, it’s not just our brains that remember...our skin does, too.
 
When we flood our cells with excess sugar, metabolic byproducts called advanced glycation endproducts (AGEs) can form. An AGE called gluغير مجاز مي باشدepane is believed to contribute to toughened, hardened collagen, which causes skin to be less flexible and supple as we age. 
 
The best protection against excess gluغير مجاز مي باشدepane is to regularly consume small amounts of foods with a low glycemic index, like whole grains, leafy greens, and other fiber-rich fruits and vegetables. However, when Grandma is hovering over you, begging you to take seconds (or thirds) of her famous cornbread, it’s hard to say no. Here are a few ways to minimize the damage.
 
1. Slow-Cook Your Meals
Slow-cooked meals are prepared at lower temperatures than those from a stove or microwave.  Lower temps result in less sugar released, so your body doesn’t produce as many AGEs during digestion.
 
What’s more, in a 2006 study by the American Botanical Council, vegetables were found to retain 80% of their raw antioxidant capacity when steamed, but just 30% when boiled, on average. So less cooking = more antioxidant protection and fewer AGEs—and a younger-looking you!
 
2. Avoid Sugary Glazes
Corn or maple syrup glazes contain high levels of sugar, which in turn increases blood sugar levels. Logically, the more blood sugar you have, the more sugar molecules you have forming AGEs.
 
3. Avoid White Bread and Pasta
According to an article by the Harvard School of Public Health, foods with a high glycemic index (like white bread) cause rapid spikes in blood sugar, while foods with a low glycemic index (like whole oats) are digested more slowly, causing a lower and gentler change in blood sugar.
 
4. Increase Antioxidant Levels with Colorful Veggies
Antioxidants combat free radical formation and even help to correct some already-produced damage to the skin Neo skin lab. In the previously mentioned 2006 study, the oxygen radical absorbance capacity (ORAC) scores of twenty-seven vegetables were compared, and artichokes, beetroot, cabbage, broccoli, red chicory, red chili, and yellow pepper had the highest scores, thus the highest antioxidant potential.
 
5. Pile on the Herbs and Spices 
Out of fifteen featured herbs and six spices tested, garden غير مجاز مي باشدe, marjoram, rosemary, thyme, cumin, lemon balm, and fresh ginger were found to have the highest ORAC scores. What’s more, salad dressings containing as little as 1.5 percent lemon balm or marjoram were found to increase antioxidant capacity by 150 percent and 200 percent, respectively. What a way to make a super-healthy dish even more beneficial!
 
6. Drink Green Tea
Green tea has been found to provide many beneficial effects for the skin, including antioxidant, anti-inflammatory, anti-carcinogenic, and photoprotective properties. Although a study in the Archives of Biochemistry and Biophysics green tea’s real anti-AGE superpower is in the heart, drinking green tea has still been proven in numerous independent scientific studies to be highly beneficial for your skin.
 
7. Drink Red Wine—But Just a Little 
There is proof that red wine, grapes, plums, peanuts, and other plant products containing resveratrol may promote the activity of sirtuins, agents that are currently suspected to prolong the life of collagen-producing cells. However, the amount of resveratrol necessary to provide anti-aging effects hasn’t been pinpointed, and too much alcohol causes inflammation and dilates capillaries, so stick to one glass per day 4g sim card.


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Your Face at Eighty? Look at Grandma for Answers

Much of what we do for health and fitness is more for the benefit of our future selves than for our current ones. Don’t smoke now so you don’t get cancer later. Don’t tan now so you don’t wrinkle later. Don’t eat ice cream for breakfast now so you don’t develop diabetes—you get the picture.

Wouldn’t it be amazing if something could show you a glimpse of what your future holds? But there is! Your grandparents. Monstrously poor life choices aside, the way your grandparents have aged can clue you in to how you might age; by looking at them, you can get some insight into what you have to look forward to QV Baby cream.

Your Looks
Okay, if your grandma is a three-pack-a-day smoker or has spent her whole life tanning, those activities might skew the results here. But for most people, grandparents can clue you in to how your body is going to hold up over the years. Is grandma’s hair thinning? When did she start going gray? Did she gain weight after having kids or after menopause? Did her skin stay smooth? Here’s an infuriating little dose of reality: a lot of aging is genetic. Some people hit the chromosomal jackpot, and some don’t. If your grandmother looks older than her years, that might be extra incentive for you to live healthy and stay out of the sun. Just a thought.

Your Faculties
True story: one of my grandmothers wore glasses her entire life until late middle age, when her eyesight spontaneously started improving. Seriously! By about age seventy, she didn’t need them anymore Neo skin lab. While I can’t promise miracles for everyone, it’s good to evaluate your grandparents’ eyesight, hearing, and mental capabilities. Even the sense of taste is affected by the aging process. Maybe the most you can do to stave off disaster is to do some crossword puzzles, but still, it’s a start.

Your Health
Again, you have to consider lifestyle choices here. If your grandmother is a lifelong smoker, you’re not necessarily doomed to lung cancer, and if she’s made poor food and exercise choices, you might not end up with her heart problems. But if your grandmother is healthy and active yet still struggles with cholesterol or high blood pressure, you may face those things, too. It’s not just a propensity for heart disease or arthritis that can be passed down—diseases like Parkinson’s and Alzheimer’s, not to mention many cancers, have been found to have genetic components, as have diabetes, osteoporosis, and arthritis.

 If your grandparents did make those monstrously poor life choices, look on the bright side ielts dse. If your grandparents have spent their lives drinking whiskey and smoking unfiltered cigarettes and are still kicking it well into their eighties, that indicates genetic resiliency, and you could have inherited it just like you inherited grandma’s birthing hips or sharp hearing. Either way, you should call her to talk about it. She’d probably love to hear from you.


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13 Foods That Can Whiten Your Teeth Naturally

Products and services that promise to instantly brighten your smile can easily be found on grocery shelves or at the dentist’s office hair transplant price. But before reaching for that home whitening kit or enduring another hour sitting on your dentist’s chair, consider these 13 natural, sometimes unconventional (but often delicious!), tooth-whitening alternatives:

1. Oil (sesame oil or virgin coconut oil)
Oil, or more specifically, oil pulling, is when oil is used for gargling, not cooking. Sesame oil or virgin coconut oil is swished around inside the mouth and then spat out after fifteen minutes. As the substance is vigorously “pulled” back and forth between your teeth, the mucous membranes inside your mouth absorb nutrients from it.

Sesame oil has omega-3 fatty acids, iron, calcium, and vitamins A, B and E; while virgin coconut oil has antibacterial properties that promote healthier gums and cavity-free teeth. Just make sure not to swallow any of the spittle that will form as you gargle.

2. Strawberries
Malic acid is a natural astringent that acts as a bleaching agent, and it is present in most commercially available tooth-whitening products. Strawberries are filled with this key ingredient, which will whiten your teeth naturally, so make sure to add them to your basket on your next trip to the farmer’s market. The vitamin C in strawberries also aids in removing plaque.

3. Apples
Apples also contain high levels of malic acid. The act of biting and chewing on this crunchy fruit gently scrubs away debris, stains, and bacteria from your mouth.

4. Celery
Say goodbye to tooth stains as you snack on that piece of celery during your break! The fibrous cellulose act as a natural toothbrush, while the high water content stimulates saliva production, your natural mouth cleanser.

5. Carrots
Chewing on these rabbit favorites raw will increase the amount of saliva in your mouth, cleaning it further. The vitamin A in carrots is good High Availability Software, not just for your eyesight, but helps strengthen tooth enamel as well.

6. Broccoli
When eaten raw, this vegetable gently abrades tooth surfaces, which removes unsightly stains. The iron found in broccoli protects tooth enamel by coating it with an invisible barrier that keeps cavity-causing acids away.

7. Cheese
Being devoid of color, most cheeses will not stain teeth. They also contain calcium and phosphorus, which help strengthen teeth and gums through re-mineralization. Those properties also help in insulating teeth from harmful acids in the mouth.

8. Water
Drinking water helps you stay hydrated and prevents stains from forming on your teeth. Swish it in your mouth after eating or drinking pigment-rich foods and beverages to keep your smile white and bright. Water also reduces your mouth’s overall acidity, lessening the likelihood of damaging your tooth enamel. Just make sure you stick to flat water, as the sparkling variety increases the chances of eroding tooth surfaces.

9. Pineapple
Pineapple contains an enzyme called bromelain, which is a natural stain remover that also helps separate plaque from the surface of your teeth. This prevents tooth erosion and discourages cavities from forming, resulting in healthier and whiter teeth.

10. Shiitake Mushrooms
This fungi is filled with lentinan, a type of sugar that does not promote tooth decay, but instead curbs its formation by preventing plaque-building bacteria from proliferating in your mouth.

11. Salmon
The vitamin D found in salmon helps the body absorb calcium and phosphorus Honorary Fellowship, nutrients that strengthen your teeth and contribute to a beautiful smile.

12. Basil
As a natural antibiotic, this herb has bacteria-inhibiting properties that prevent the formation of cavities.

13. Onions and Garlic
The key is in eating these raw. Doing so releases bacteria-reducing compounds called thiosulfinates and thiosulfonates, promoting healthier teeth by reducing the production of plaque. Being colorless, these foods will also not stain teeth.


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The Truth About Home Made Facials

I started making facial masks after reading several books on natural غير مجاز مي باشدmetics. Common ingredients used in home made facials are eggs, lemon, milk, honey, cucumber, tomato, essential oils and lots more fruits online house rental websites, herbs and other ingredients. 

The assumption I had was that home made غير مجاز مي باشدmetics, being all natural and preservative free were much safer than the commercial masks you found in stores. A wrong assumption. You know the saying. Never assume anything. It makes an ASS of U and ME. Did you know some of the deadliest poisons on earth are 100% natural? 

There are complaints about preservatives irritating the skin and all that. That may be true especially for a person with very sensitive skin. But preservatives actually make غير مجاز مي باشدmetics safe to use. Preservatives kill or at very least, inhibit the bacteria, mold, viruses and nasty things that would otherwise thrive in the غير مجاز مي باشدmetics we use. Commercial preparations usually contain some preservative or other to make these products safe for use. Some of the very high end غير مجاز مي باشدmetic formulations are packed in sterile capsules to do away with or at least, minimimize, the need for preservatives. 

If you make your own skin care for use later in the week, chances are, unless you are anal about sterilizing everything and freezing every batch once it has cooled, thawing it only when you are going to use it, and keeping your غير مجاز مي باشدmetics away from the raw meat in the freezer, eventually, you could find yourself using contaminated home made غير مجاز مي باشدmetics, which could lead to a skin irritation. 

I used to make my own skin care but found all the precautions I had to take such a hassle, now I buy mine off the shelves. 

Even if you make your facial products for immediate use, you have to be careful about using only the freshest ingredients. A mouldy fruit or anything that is spoilt can lead to disastrous results on your skin. 

Then there is the safety of the ingredients used in your skincare products. 

I once told a pharmacist about the lemon remedy I was using on my pimples. She was horrified. Lemons are highly acidic. Lemon juice is pH 2. Sulphuric acid is pH 1. Lemons can cause a nasty acid burn if you are not careful. 

We had a discussion about this. She told me about a customer who showed up with an acid burn. Turns out, she had a sunburn. Back in Australia, she would soothe that sunburn by rubbing cut cucumber over her skin. The juices would ease the sunburn NAS storage. This time around, she was unlucky. The cucumber she used was more acidic than the ones she was used to and she ended up with a really nasty acid burn. 

Though cucumber is soothing, cucumber contains Alpha Hydroxy Acids as do most fruit and some of the other ingredients used in homemade beauty recipes. 

You see, in home made skin care, the exact chemical makeup of the ingredients you use may vary, leading to unpleasant results if you are unfortunate. That is why, everytime you make any facial mask, test it on the inside of your wrist first, before you let that mask touch your face. 

I was lucky. The lemon facial I did helped clear my skin by killing the bacteria, without burning my skin. The pharmacist said I was fool hardy. As did my cousin who has been making her own beauty products for years already. 

Lemon can thin the skin. It is so acidic. The pharmacist thought the other things, like the almond meal I mixed with the lemon juice helped neutralize the extreme acidity. Also, when I used freshly squeezed lemon juice directly on my face, I would dilute it with water first. 

Yet the books I read with home made beauty recipes often include lemon in their recipes. After all, lemon has lightening properties. Lemon juice is often used to lighten freckles. Lemon was even recommended in a book by a former model, for use as a toner. 

Not all ingredients are that dangerous though. Oats is an excellent ingredient for use in soothing facials. That was recommended to me by a doctor. For my toddler's rash. Cooked oats in a bag in the bath water is a home remedy to soothe itchy skin. Here is a facial that uses oats and rose water. http://www.womanht.com/facials/RoseOatsFacial.htm 

A home made face mask can be as simple as putting some mash fruit your face. Fruity facials tried and tested outlines such experiments with fruit. 

Different skin types require different ingredients. Dry skin can use richer, nourishing ingredients. Really dry skin would love the moisturizing effect of sweet almond oil or olive oil International Shipping and Transport Logistics. Oily skin, on the other hand would break out in pimples if you try masغير مجاز مي باشدing these oils on your face. What works for your best friend may be disastrous on you. 


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Anti-Wrinkle Lifestyle Tips

Experts say that, when it comes to getting wrinkles, 10% is genetics -- but the other 90% is environment and lifestyle. This is great news! Why? Because it means that you have A LOT of control over your skin and how badly - and quickly - it wrinkles. In fact, you can begin today to make lifestyle changes that will literally save your skin and prevent wrinkles as long as possible Dream beauty pro hard sell. Specifically, the following lifestyle tips are proven to protect and nurture your skin:

1. Protect your skin from the sun - Without a doubt, the sun is your skin's worst enemy. The ultraviolet radiation in sunlight causes the collagen and elastin in your skin to break down, which leads to premature wrinkles. One of the best lifestyle changes you can make is to wear a good sunscreen, everyday.

2. Don't smoke - The harmful toxins in cigarette smoke do all kinds of bad things to your skin, especially your facial skin. Not only does it break down collagen and elastin, just like sunlight does, but it also destroys your skin from the inside. You can't inhale toxins all day and expect your skin to be healthy. If you smoke, do whatever you have to do to quit. If you don't smoke, don't even think about starting!

3. Don't drink - Alcohol is not good for your skin. One or two drinks occasionally probably won't hurt. But if you're drinking every day, your skin definitely isn't going to be as healthy as it could be. Besides containing toxins, alcohol also dehydrates your body, which is never good for the skin. Old drinkers almost always have more wrinkles and "uglier" skin with more blotches than non-drinkers.

4. Get enough sleep - When you don't get enough sleep, for even one night, you look and feel horrible. But when you are chronically sleep-deprived your skin can literally begin to breakdown. Why? Because you aren't letting it repair itself. Your skin is your body's largest organ исследования туризм, and your body repairs its organs while your sleeping. Try going to bed earlier and at the same time every night. Also, you may want to try the natural supplement melatonin. Recent research shows that you only need about .3 mg to fall asleep and wake up without feeling groggy, much less than the 1 - 3 milligrams contained in most melatonin supplements.

5. Lower stress - Doctors have long known that stress has many negative effects on the body. Chronically high stress levels hurt the skin without a doubt. First, if you're always stressed out, you're probably not getting enough quality sleep (see above). Second, the stress hormones that are produced in a high-stress state are very damaging to your skin. Third, when you're stressed, your skin receives less blood flow because your body directs more of its blood to your internal organs, in an effort to prepare itself for "flight or fight" - the reason stress exists in the first place.

6. Eat antioxidants - Antioxidants boost your body's ability to fight free radicals and protect the skin from damage. Many of the new anti-wrinkle skin creams contain tons of antioxidant ingredients tourism industry research. Colorful fresh fruits and vegetables are some of your best sources of antioxidants. But you should also consider supplementing with extra vitamin C and vitamin E. Also, some people have gotten great "healthy skin" results with the new OPC dietary supplements.


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